Blog Posts by Katrina Lee
Theta Healing is a transformative, heart-based technique which works by removing core limiting beliefs through connecting with unity consciousness (or in Theta Healing language – the energy of the Creator of ‘all that is’). Theta Healing is a very useful intervention to help clear long held issues and karmic patterning.
Theta healing is a spiritual healing technique that allows you to release and change limiting beliefs and emotions you hold within your body and mind. It works by removing the limiting beliefs behind many physical, emotional and mental issues at a core level.
The method uses theta brainwave frequency - a very slow frequency that is thought to allow a person to connect with the creative force of the universe.
The method works by addressing the causes of blockages that may arise in the way you function - blockages caused by factors such as emotional repression, belief systems, fears and traumas. It's believed that when these blockages occur, the flow of spiritual energy in the body is restricted. Theta healing enables you to identify these restrictions and to connect to a higher source in order to help you release negative beliefs. The technique is used to treat a variety of issues from emotional issues such as helping to heal relationship traumas, to aiding people recover from physical injury.
Theta healing was developed in the 1990s by Vianna Stibal, a naturopath, massage therapist and intuitive reader who claims to have healed herself from a life-threatening cancer. Since then she has used her technique to heal clients from her own practice in the USA and has trained other practitioners around the world.
Practitioners of theta healing focus on the state of 'theta' level of brainwave activity, a state of very deep relaxation that occurs within the brain when we dream and the frequency of the subconscious mind. They believe that your subconscious beliefs - shaped by the people in your life, your culture and your experiences - shape your health and behaviour. Positive beliefs help you move forward while negative ones hold you back. Theta Healing taps into this subconscious level and empowers you to remove and replace negative emotions, feelings and thoughts with positive ones. Harnessing the power of the theta state enables you access your subconscious so you can instantly reprogram those negative subconscious beliefs in order to create optimal health.
Theta healing has been described as the practical application of quantum mechanics. The idea is that our receptor cells in our bodies have a certain vibration. At the same neuropeptides (intercellular messengers), also have a specific vibration. When a neuropeptides interacts with a receptor cell that vibrates at the same frequency, they are able to connect. To help facilitate this flow in our bodies, theta healing works on changing the vibration, or 'energy' of the receptor cells. According to quantum physics everything is made up of energy so theta healing operates on the premise that since we are made up of energy, we can use energy to change ourselves for the better.
Theta healing my be used to help treat problems including:
· Stress, trauma and depression.
· Fears and phobias
· Negative relationship or family issues
It is also thought to help manifest abundance, prosperity, personal growth and success.
Theta Healing is not meant to replace medical advice but instead is best worked hand in hand with it.
During a basic session of theta therapy, a practitioner will use talk therapy and muscle testing (a technique of kinesiology) to identify limiting subconscious beliefs. They will then enter a theta state in order to identify the areas in your body that need to change. During this process you will work with the healer to reveal any negative beliefs and give your permission to let the practitioner reprogram the cells that need to change in order to facilitate healing.